Many people sometimes miss breakfast because they are busy or tired. Missing breakfast means you don’t eat the first meal of the day. This can make you feel hungry and tired later. It is important to eat breakfast because it gives you energy for the day.
For example:
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I missed breakfast today because I woke up late.
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She always eats breakfast before going to work.
Eating breakfast helps you stay focused and strong. If you miss it, you should try to eat a healthy snack later.
GRAMMAR
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Present Simple:
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I usually eat breakfast at 7 a.m.
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He doesn’t miss breakfast often.
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Present Continuous:
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She is eating breakfast now.
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They are not eating breakfast today.
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Past Simple:
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I missed breakfast yesterday because I was late.
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He ate cereal for breakfast this morning.
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Future (Will / Going to):
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I will eat breakfast tomorrow.
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She is going to make pancakes for breakfast.
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Modals:
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You should eat breakfast every day.
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You mustn’t skip breakfast too often.
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Can you eat breakfast early?
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She can’t eat breakfast when she is busy.
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Comparatives & Superlatives:
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Breakfast is more important than snacks.
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Eating breakfast is better than skipping it.
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Adverbs of Frequency:
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I often miss breakfast.
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She always eats breakfast.
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Prepositions:
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I eat breakfast at 8 a.m.
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She eats breakfast before work.
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VOCABULARY
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Miss – to not do something
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Breakfast – the first meal of the day
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Energy – power to do activities
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Tired – feeling sleepy or without energy
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Snack – small food between meals
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Healthy – good for your body
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Focus – to pay attention
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Late – after the usual time
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Cereal – a common breakfast food made from grains
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Pancakes – a flat, round breakfast food made from batter
USEFUL EXPRESSIONS
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Did you miss breakfast again?
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I didn’t eat breakfast this morning.
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You should eat breakfast every day.
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I will try to eat breakfast tomorrow.
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Breakfast gives you energy.
SENTENCES
Positive:
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I eat breakfast every day.
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She feels good after eating breakfast.
Negative:
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I didn’t eat breakfast today.
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He doesn’t eat breakfast often.
Questions:
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Did you miss breakfast today?
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What do you like to eat for breakfast?
Answers:
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Yes, I missed it because I was late.
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I like to eat eggs and toast.
CONVERSATION
Tom: Did you miss breakfast again today?
Sara: Yes, I woke up late and didn’t have time.
Tom: You should try to eat something, even a small snack.
Sara: I know, but I was in a hurry.
Tom: Breakfast gives you energy for the day.
Sara: Tomorrow, I am going to eat breakfast for sure.
Tom: Good! Maybe you can prepare food the night before.
Sara: That’s a good idea. Thanks, Tom!
Long READING
Why Breakfast Is Important
Many people miss breakfast because they are busy or tired in the morning. Missing breakfast can make you feel hungry and tired later in the day. Eating breakfast helps you have energy and focus at school or work. Some people eat cereal, eggs, or fruit for breakfast. It is best to eat something healthy in the morning. If you miss breakfast, try to eat a small snack later. Eating breakfast every day helps your body and mind stay strong.
Questions:
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Why do some people miss breakfast?
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What happens if you miss breakfast?
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What foods do people eat for breakfast?
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What should you do if you miss breakfast?
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Why is breakfast important?
Answers:
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Because they are busy or tired.
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You feel hungry and tired.
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Cereal, eggs, and fruit.
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Eat a small snack later.
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It gives you energy and helps you focus.
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