“How often do you eat fresh fruit and vegetables?” is a common question to talk about healthy habits and frequency of actions. It’s a great way to practice the present simple, adverbs of frequency, and vocabulary related to food and eating routines. This topic also helps learners express opinions and give reasons.
Examples:
I eat vegetables every day.
She often eats fruit in the morning.
Do you usually eat salad with lunch?
📚 GRAMMAR
Present Simple:
I eat fruit every morning.
He drinks vegetable juice on weekends.
Present Continuous:
We are talking about healthy food now.
She is making a fruit salad.
Past Simple:
They ate fresh vegetables yesterday.
I didn’t eat fruit last week.
Future (Will / Going to):
I will eat more vegetables next month.
We are going to buy fresh fruit later.
Modal Verbs:
You should eat more fresh produce.
You mustn’t forget your greens!
You can choose different fruits.
Adverbs of Frequency:
always, usually, often, sometimes, rarely, never
I usually have fruit after dinner.
He rarely eats vegetables.
Comparatives and Superlatives:
Fruit is healthier than chips.
Vegetables are the most important part of my meals.
Prepositions:
I eat salad with dinner.
She shops at the farmers’ market.
📖 VOCABULARY
Fresh – not frozen or canned, just picked or made
Fruit – sweet food from trees (apples, bananas, etc.)
Vegetables – healthy plants we eat (carrots, spinach, etc.)
Healthy – good for your body
Meal – breakfast, lunch, or dinner
Snack – small food eaten between meals
Salad – a mix of vegetables, often cold
Often – many times or frequently
Rarely – not very often
Daily – happening every day
💬 USEFUL EXPRESSIONS
I usually eat...
Do you eat fruit every day?
Fresh food is better than processed food.
You should try more vegetables.
Eating healthy is important.
✅ SENTENCES
Positive:
I eat vegetables every day.
She enjoys fresh fruit.
They cook healthy meals.
Negative:
I don’t eat vegetables often.
He doesn’t like spinach.
We didn’t eat fruit yesterday.
Questions:
How often do you eat fruit?
Do you eat vegetables with dinner?
Are you eating fruit now?
Answers:
I eat fruit every morning.
Yes, I do. / No, I don’t.
Yes, I am. / No, I’m not.
🗣️ CONVERSATION
Emma: Hi, Alex! How often do you eat fresh fruit and vegetables?
Alex: Hey, Emma! I eat fruit every morning and vegetables at lunch.
Emma: That’s great! I usually eat fruit in the evening.
Alex: What kind of vegetables do you like?
Emma: I love carrots and broccoli. And you?
Alex: I prefer spinach and tomatoes. My mom always makes a big salad for dinner.
Emma: Sounds delicious! I’m going to try eating more vegetables.
Alex: Good idea! Eating healthy helps us feel good.
📚 READING
Title: Healthy Habits in Class 5A
Every week, Mr. Lopez asks his students about their food habits. Maria eats fruit every day, usually bananas or apples. Jason doesn’t eat many vegetables, but he’s trying to eat more. Emily loves salads and eats them three times a week. Tom says he never eats fruit, but he drinks orange juice. Mr. Lopez encourages all students to make healthy choices and try fresh food often.
Questions:
What kind of fruit does Maria eat?
Is Jason eating more vegetables?
How often does Emily eat salad?
What does Tom drink?
What does Mr. Lopez tell his students?
Answers:
Bananas or apples.
Yes, he is.
Three times a week.
Orange juice.
To make healthy choices and eat fresh food.
0 Comments