Talking about your meal times is a great way to practice the present simple tense and learn how to describe your daily routine. You can also use the past simple, future forms, and modal verbs to explain what you usually do, what you did yesterday, or what you are going to do tomorrow. This topic helps you talk about your eating habits and compare them with others.
Examples:
I usually eat breakfast at 7:30 a.m.
Yesterday, I had lunch at 1:00 p.m.
I’m going to have dinner at 7:00 p.m. tonight.
📚 GRAMMAR
Present Simple (for routines)
I eat breakfast at 8:00.
She has lunch at noon.
Present Continuous (for actions happening now or future arrangements)
I am having lunch with my friend now.
We are eating out tonight.
Past Simple (for past events)
He ate dinner at 6:00 yesterday.
They had breakfast at 9:00.
Future with "Will" and "Going to"
I will eat lunch at 12:30.
We are going to have dinner at a restaurant.
Modal Verbs
You should eat breakfast every day.
I can’t have lunch now. I’m busy.
Adverbs of Frequency
I always eat breakfast.
She never skips dinner.
Prepositions of Time
I eat dinner at 7:00.
We have breakfast in the morning.
📖 VOCABULARY
Breakfast – The first meal of the day, usually in the morning.
Lunch – The meal you eat in the middle of the day.
Dinner – The meal you eat in the evening.
Usually – Something that happens most of the time.
Sometimes – Not always, only on some occasions.
Never – Not at any time.
Often – Many times, frequently.
Skip – To not do something that you usually do (e.g., skip a meal).
Schedule – A plan that shows when you will do something.
Hungry – Feeling the need to eat.
💬 USEFUL EXPRESSIONS
What time do you usually eat breakfast?
I’m having lunch at the moment.
I don’t usually eat dinner late.
Are you going to eat out tonight?
She had breakfast very early today.
✅ SENTENCES
Positive:
I eat breakfast at 7:00 a.m.
He has lunch with his coworkers.
Negative:
I don’t eat breakfast on Sundays.
She doesn’t have dinner after 9:00 p.m.
Questions:
What time do you eat breakfast?
Does he eat lunch at school?
Answers:
Yes, I do. I eat breakfast at 6:30 a.m.
No, he doesn’t. He eats lunch at home.
🗣️ CONVERSATION
Emma: Hi, David! What time do you usually eat breakfast?
David: Hi, Emma! I usually eat breakfast at 7:30 a.m. What about you?
Emma: I eat it a bit later, around 8:00 a.m. Do you always eat lunch at the same time?
David: Not always. I often eat lunch at 1:00 p.m., but sometimes at 2:00.
Emma: I see. And what about dinner?
David: I have dinner at 7:00 p.m. My family always eats together.
Emma: That’s nice! I’m going to have dinner at a restaurant tonight.
David: Cool! What restaurant?
Emma: A new Italian place near my house. It’s called “Bella Pasta.”
David: Sounds delicious! Enjoy!
Emma: Thanks! Talk to you later!
📘 READING
My Daily Meal Times
Hello! My name is Carlos, and I want to tell you about my eating schedule. I usually eat breakfast at 6:30 a.m. because I start work early. My breakfast is simple: toast, eggs, and coffee.
I eat lunch at 12:00 p.m. at my office. I often bring food from home—rice, chicken, and vegetables. I don’t like eating fast food, so I try to prepare healthy meals.
Dinner is my favorite meal. I usually have dinner at 7:30 p.m. with my wife and children. We eat together and talk about our day. Last night, we had spaghetti and salad. Tomorrow, we are going to make tacos!
Questions:
What time does Carlos eat breakfast?
Where does he eat lunch?
Does he like fast food?
What did he have for dinner last night?
What is he going to eat tomorrow?
Answers:
At 6:30 a.m.
At his office.
No, he doesn’t.
Spaghetti and salad.
Tacos.
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