GO TO BED

 Going to bed is an essential part of our daily routine. Sleeping well helps us feel rested and ready for the next day. Some people go to bed early, while others go to bed late. It is important to have a regular bedtime to stay healthy and energized. For example, Maria goes to bed at 10 p.m. every night because she wakes up early for work. On the other hand, John goes to bed at midnight because he enjoys watching TV before sleeping.

GRAMMAR

Using "go to bed" in sentences:

• Present Simple: I go to bed at 10 p.m. / She goes to bed early.

• Past Simple: Yesterday, I went to bed late.

• Future Simple: Tomorrow, I will go to bed earlier.

• Negative Sentences: I don’t go to bed late. / He doesn’t go to bed early.

• Questions: What time do you go to bed? / Does she go to bed early?

VOCABULARY

1. Sleep - The state of resting at night.

2. Pillow - A soft cushion for the head.

3. Blanket - A thick cover to keep warm while sleeping.

4. Alarm clock - A device that wakes you up.

5. Bedtime - The time when someone goes to bed.

6. Tired - Feeling in need of sleep.

7. Yawning - Opening the mouth wide due to tiredness.

8. Dream - A sequence of thoughts and images during sleep.

9. Nightlight - A small lamp used at night.

10. Nap - A short sleep during the day.

USEFUL EXPRESSIONS

• I am going to bed now.

• What time do you usually go to bed?

• I need to go to bed early tonight.

• He never goes to bed before midnight.

• She fell asleep as soon as she went to bed.

SENTENCES

• Positive: I go to bed at 10 p.m. every night.

• Negative: He doesn’t go to bed early.

• Question: Do you go to bed at the same time every day?

• Answer: Yes, I go to bed at 10 p.m. / No, I go to bed at different times.

CONVERSATION

Anna: What time do you go to bed, Tom?

Tom: I usually go to bed at 11 p.m. How about you?

Anna: I go to bed at 10 p.m. because I wake up early.

Tom: That’s good. I should go to bed earlier too.

Anna: Yes! A good night’s sleep is important.

Long READING

Maria is a student who always goes to bed at 10 p.m. She believes that sleeping early helps her feel fresh in the morning. However, her friend Jake has a different routine. He usually goes to bed at midnight because he plays video games. One day, Jake was very tired in class and could not concentrate. Maria told him, "You should go to bed earlier!" After that day, Jake decided to change his routine and started going to bed at 10:30 p.m. He noticed that he had more energy and felt better.

Questions:

1. What time does Maria go to bed?

2. Why does Jake go to bed late?

3. What happened to Jake in class?

4. What advice did Maria give him?

5. Did Jake change his routine?

Answers:

1. Maria goes to bed at 10 p.m.

2. Jake goes to bed late because he plays video games.

3. Jake was very tired in class and could not concentrate.

4. Maria told him to go to bed earlier.

5. Yes, Jake started going to bed at 10:30 p.m.