I NEED TO SLEEP MORE THAN MY SISTER

 Sleep is very important for our health. Some people need more sleep than others. For example, I need to sleep more than my sister because I feel very tired if I do not sleep enough. My sister can sleep only six hours and feel fine, but I need at least eight hours. Different people have different sleep needs.

Example:

• I need to sleep more than my sister because I get tired quickly.

• My sister sleeps fewer hours than I do, but she is not tired.

• Some people can sleep only five hours, but others need more.

GRAMMAR

This topic focuses on comparatives and the verb need to.

1. Comparatives with "more... than" and "less... than"

   • "I need more sleep than my sister."

   • "My sister sleeps less than I do."

2. Using "need to"

   • "I need to sleep at least 8 hours every night."

   • "She does not need to sleep as much as I do."

Examples:

• I need to study more than my brother.

• She needs to eat more vegetables than her friend.

• They need to practice more than we do.

VOCABULARY

1. Sleep - The natural state of resting.

2. Tired - Feeling the need to rest.

3. Energy - The power to do activities.

4. Rest - To relax and stop working.

5. Nap - A short sleep during the day.

6. Dream - The thoughts and images in your sleep.

7. Night - The time when it is dark outside.

8. Morning - The early part of the day.

9. Schedule - A plan for activities.

10. Alarm - A sound to wake you up.

USEFUL EXPRESSIONS

• "I feel very tired today."

• "I need more sleep."

• "She sleeps fewer hours than me."

• "Do you sleep a lot?"

• "I go to bed early every night."

• "I wake up at 6 AM every day."

• "A good night's sleep is important."

• "I always set an alarm."

• "She never sleeps late."

• "I love taking naps in the afternoon."

SENTENCES

Positive:

• I need to sleep more than my sister.

• She sleeps less than I do.

• My brother does not need much sleep.

Negative:

• I do not sleep less than my sister.

• She does not need eight hours of sleep.

• We do not go to bed late.

Questions:

• Do you need more sleep than your sister?

• Does she sleep less than you?

• How many hours do you need to sleep?

Answers:

• Yes, I need more sleep than my sister.

• No, she sleeps more than I do.

• I need to sleep at least eight hours.

CONVERSATION

Anna: Hi, Lisa! You look tired. Are you okay?

Lisa: Hi, Anna! Yes, I am just very sleepy.

Anna: What time did you go to bed last night?

Lisa: I went to bed at midnight, but I woke up at 6 AM.

Anna: Oh, that is only six hours of sleep!

Lisa: Yes, but my sister sleeps only five hours, and she feels fine.

Anna: Wow! I need at least eight hours of sleep.

Lisa: Me too! I need to sleep more than my sister.

Anna: Maybe you should take a nap later.

Lisa: That is a good idea!

READING

Why Do People Need Different Amounts of Sleep?

People need different amounts of sleep. Some people feel great after only five hours of sleep, but others need at least eight hours. Scientists say that sleep is important for the brain and body. If you do not sleep enough, you can feel tired and have no energy.

Children and teenagers usually need more sleep than adults. This is because their bodies are growing. If a person does not sleep enough, they can feel sick or have trouble thinking clearly.

Some people take naps during the day to feel better. A short nap can help you feel more awake and happy. A good sleep schedule is important for a healthy life!

QUESTIONS AND ANSWERS

1. Why is sleep important?

   • Sleep is important because it helps the brain and body rest.

2. How many hours of sleep do children need?

   • Children usually need more sleep than adults.

3. What happens if you do not sleep enough?

   • You can feel tired and have no energy.

4. What can help if you are tired during the day?

   • Taking a short nap can help.