WHAT ARE SOME GOOD HABITS TO HAVE?

 In this topic, we will talk about good habits that can help you live a better life. A good habit is something you do often that has a positive effect on your body, mind, or feelings. Good habits make you healthier, happier, and more successful. For example, brushing your teeth every day, exercising, eating healthy food, and being kind to others are all good habits.

Examples:

• I brush my teeth every morning and night.

• She exercises three times a week.

• He always says "thank you."

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GRAMMAR

We use the present simple tense to talk about habits and routines.

Structure:

• Subject + verb (base form for plural/with "-s" for third person singular)

Examples:

• I wake up early.

• He eats healthy food.

• They exercise every day.

Negative Sentences:

• I do not watch too much TV.

• She does not skip breakfast.

• We do not stay up late.

Questions:

• Do you exercise every morning?

• Does he drink enough water?

• Do they read books before bed?

Short Answers:

• Yes, I do. / No, I don't.

• Yes, she does. / No, she doesn't.

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VOCABULARY (10 words with definition)

1. Habit – something you do often without thinking

2. Healthy – good for your body or mind

3. Exercise – physical activity to stay fit

4. Routine – something you do regularly

5. Positive – good or helpful

6. Mind – your thoughts and feelings

7. Kindness – being nice to others

8. Sleep – rest for your body and mind

9. Success – achieving a goal

10. Respect – being polite to others

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USEFUL EXPRESSIONS

• Good habits make a big difference.

• Healthy habits help you feel better.

• Kindness is a wonderful habit.

• I always start my day with a smile.

• Exercise is part of my daily routine.

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SENTENCES

Positive:

• I drink water every morning.

• She practices yoga twice a week.

• They always say "good morning."

Negative:

• I do not eat junk food often.

• He does not forget to do homework.

• We do not skip meals.

Questions and Answers:

• Do you wake up early? – Yes, I do.

• Does she study every day? – Yes, she does.

• Do they respect their teachers? – Yes, they do.

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CONVERSATION

Sophie: What are some good habits you have?

Tom: I wake up early and exercise every morning.

Sophie: That’s great! Do you also eat healthy food?

Tom: Yes, I do. I try to eat fruits and vegetables every day.

Sophie: I need to eat more fruits too. Do you read books?

Tom: Yes, I read a little every night before bed. It helps me relax.

Sophie: Good habits really make a difference!

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READING

Good Habits for a Better Life

Good habits help you stay healthy, happy, and successful. Waking up early gives you more time to start your day. Eating healthy food gives you the energy you need. Exercising keeps your body strong. Showing kindness to others makes you and others feel good. Sleeping enough helps your brain work better. When you practice good habits every day, you create a better life for yourself and for those around you.

Questions:

1. What does waking up early help you do?

2. What kind of food gives you energy?

3. Why is exercising important?

4. How does kindness affect people?

5. What helps your brain work better?

Answers:

1. It gives you more time to start your day.

2. Healthy food gives you energy.

3. It keeps your body strong.

4. It makes you and others feel good.

5. Sleeping enough helps your brain work better.