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WHAT IS ONE SMALL THING YOU CAN DO TO MAKE A CHANGE IN YOUR LIFE?

 In this topic, we will talk about small actions that can make a big difference in our lives. Small changes are simple things we can do every day to improve ourselves. For example, smiling more, drinking more water, or waking up earlier. These little habits help us feel better and more positive.

Examples:

  • I start my day with a glass of water.

  • She writes in a journal every night.

  • They take a short walk after lunch.


GRAMMAR

We use the present simple tense to talk about small habits and changes.

Structure:

  • Subject + verb (add -s/es for he, she, it)

Examples:

  • Drinking water helps me feel awake.

  • He walks every morning.

  • They smile more often.

Negative Sentences:

  • I do not forget to stretch in the morning.

  • She does not skip breakfast anymore.

  • We do not stay up too late.

Questions:

  • Do you take deep breaths when stressed?

  • Does he exercise every day?

  • Do they eat healthy snacks?

Short Answers:

  • Yes, I do. / No, I don't.

  • Yes, he does. / No, he doesn't.


VOCABULARY (10 words with definition)

  1. Habitsomething you do regularly

  2. Changeto make something different

  3. Positivegood or helpful

  4. Improveto make something better

  5. Routinea usual way of doing things

  6. Motivationthe reason for doing something

  7. Goalsomething you want to achieve

  8. Mindsetthe way you think about things

  9. Efforttrying hard to do something

  10. Consistencydoing something again and again


USEFUL EXPRESSIONS

  • A small change can make a big difference.

  • Start with one simple habit.

  • Every little step counts.

  • Stay positive and keep going.

  • Focus on one goal at a time.


SENTENCES

Positive:

  • I drink more water every morning.

  • She takes time to relax each evening.

  • They smile more often now.

Negative:

  • I do not skip my morning walk.

  • He does not forget to stretch before running.

  • We do not eat fast food every day.

Questions and Answers:

  • Do you set small goals?Yes, I do.

  • Does she wake up early now?Yes, she does.

  • Do they practice gratitude every day?No, they don't.


CONVERSATION

Anna: What is one small thing you do to make your life better?

David: I drink a big glass of water every morning.

Anna: That sounds simple but healthy!

David: Yes, and it makes me feel fresh. How about you?

Anna: I write down three good things that happened each day.

David: That’s a great way to stay positive!

Anna: Small habits really make a big difference.


READING

One Small Change, Big Results

Making one small change can create a big impact in our lives. For example, waking up 10 minutes earlier can give you a calm start to your day. Drinking more water can make you feel more energetic. Smiling at people can improve your mood. Small habits, when done every day, become powerful. They help us grow, stay healthy, and feel happier. Focus on one small step, and soon you will see a big difference.

Questions:

  1. What is one small change you can make in the morning?

  2. How can drinking more water help?

  3. What can smiling do?

  4. Why are small habits powerful?

  5. What should you focus on?

Answers:

  1. Waking up 10 minutes earlier.

  2. It makes you feel more energetic.

  3. It can improve your mood.

  4. Because they help us grow, stay healthy, and feel happier.

  5. On one small step.

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