Feeling relaxed means being free from stress or tension. It is a calm and peaceful state of mind or body. People feel relaxed when they are in a comfortable situation, such as lying on the beach, listening to music, or spending time with friends. In this lesson, students will learn how to describe feelings of relaxation and use vocabulary and grammar to talk about similar emotions and situations.
GRAMMAR
1. Present Simple to Describe General Feelings
Used to describe how someone feels regularly or in general.
- Positive: She feels relaxed when she listens to music.
- Negative: She doesn’t feel relaxed at work.
- Question: Does she feel relaxed at home?
2. Present Continuous to Describe Current Feelings
Used to describe what is happening at the moment.
- Positive: The woman is feeling relaxed now.
- Negative: She isn’t feeling stressed anymore.
- Question: Is she feeling relaxed today?
3. Adverbs of Frequency
Used to describe how often someone feels a certain way.
- Examples: always, sometimes, rarely, never
- Sentence: She always feels relaxed after yoga.
VOCABULARY
- Relaxed: Feeling calm and without stress. (She feels relaxed on vacation.)
- Comfortable: Free from physical or mental discomfort. (The chair is comfortable.)
- Peaceful: Free from noise or disturbance. (The park is peaceful in the morning.)
- Tension: Stress or strain. (She feels tension at work.)
- Calm: Quiet and peaceful. (The sea is calm today.)
- Serene: Very calm and peaceful. (The woman looks serene.)
- Stress: A feeling of pressure or anxiety. (Stress is common during exams.)
- Tranquil: Calm and still. (The lake is tranquil.)
- Breathe: To take air in and out. (She breathes deeply to relax.)
- Rest: To relax and stop working. (She needs some rest.)
USEFUL EXPRESSIONS
- She feels relaxed after a long walk.
- What makes you feel calm and peaceful?
- Take a deep breath and relax.
- I feel at ease when I’m with friends.
- This place is so peaceful.
- You look very calm and happy.
- She doesn’t feel stressed anymore.
- How do you relax after work?
SENTENCES
Positive Sentences
- The woman feels relaxed at the spa.
- She is feeling calm and happy right now.
- Relaxing music helps her feel peaceful.
Negative Sentences
- She doesn’t feel relaxed when she is working.
- The woman isn’t feeling stressed today.
- She rarely feels tension at home.
Questions
- Does the woman feel relaxed now?
- Is she feeling calm at the moment?
- What helps her feel relaxed?
Answers
- Yes, she feels very relaxed.
- No, she isn’t feeling calm right now.
- A warm bath helps her feel relaxed.
CONVERSATION
Anna: You look very calm today.
Maria: Thanks! I feel so relaxed after my yoga class.
Anna: That’s great! What else helps you feel relaxed?
Maria: Listening to soft music and reading a book. What about you?
Anna: I like taking a walk in the park to relax.
READING
"A Day to Relax"
Sophie works hard every day and often feels stressed. However, Sundays are her favorite days because she has time to relax. She starts her day with a cup of tea and some peaceful music. Then, she goes to the park and sits by the lake. The calm water and fresh air make her feel serene.
After lunch, Sophie likes to read her favorite book or take a nap. In the evening, she enjoys a warm bath with candles. These small activities help her feel calm and happy. Sophie believes that everyone should take time to relax and enjoy life.
Questions and Answers
Q: Why does Sophie feel stressed during the week?
A: She feels stressed because she works hard every day.Q: What does Sophie do in the morning to relax?
A: She drinks tea and listens to peaceful music.Q: Where does Sophie go in the park?
A: She sits by the lake.Q: What does Sophie do in the evening to relax?
A: She takes a warm bath with candles.Q: Why does Sophie think relaxation is important?
A: She believes everyone should take time to relax and enjoy life.
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