I MISSED BREAKFAST THIS MORNING BECAUSE I WAS RUNNING LATE

 Sometimes, we miss breakfast because we are busy or running late. Breakfast is an important meal. It gives energy for the day. But if you don’t have time, you might skip it. Missing breakfast can make you feel tired or hungry later.

For example:

• I missed breakfast this morning because I woke up late.

• She was running late, so she didn’t eat before leaving the house.

It’s better to eat something quick, like fruit or yogurt, if you are in a hurry.

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GRAMMAR

1. Present Simple:

   • I usually eat breakfast at 7 a.m.

   • She misses breakfast sometimes.

2. Present Continuous:

   • He is running late today.

   • They are eating breakfast now.

3. Past Simple:

   • I missed breakfast this morning because I was running late.

   • We ate breakfast early yesterday.

4. Future (Will / Going to):

   • I will try to eat breakfast tomorrow.

   • She is going to eat something quick before school.

5. Modals:

   • You should eat breakfast every day.

   • You mustn’t skip breakfast too often.

   • Can you eat something quick if you are late?

   • You shouldn’t feel bad if you miss breakfast sometimes.

6. Comparatives & Superlatives:

   • Eating breakfast is better than skipping it.

   • A quick breakfast is healthier than no breakfast.

7. Adverbs of Frequency:

   • I often miss breakfast when I am busy.

   • She usually eats breakfast at home.

8. Prepositions:

   • I eat breakfast before work.

   • She eats breakfast on the bus.

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VOCABULARY

1. Breakfast – the first meal of the day

2. Miss – to not do or have something

3. Late – after the usual time

4. Energy – power to do things

5. Hurry – to do something quickly

6. Quick – fast or done in little time

7. Tired – feeling need to rest

8. Hungry – feeling need to eat

9. Usually – most of the time

10. Skip – to not do something on purpose

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USEFUL EXPRESSIONS

• I missed breakfast because I was running late.

• You should eat breakfast every day.

• If you are in a hurry, eat something quick.

• Skipping breakfast can make you feel tired.

• Try not to skip breakfast too often.

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SENTENCES

Positive:

• I eat breakfast every morning.

• She usually eats breakfast before school.

Negative:

• I didn’t eat breakfast today.

• He doesn’t like to skip breakfast.

Questions:

• Did you miss breakfast this morning?

• What do you eat when you are in a hurry?

Answers:

• Yes, I missed breakfast because I was late.

• I eat fruit or yogurt if I don’t have much time.

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CONVERSATION

Mark: Did you eat breakfast today?

Sara: No, I missed breakfast. I was running late for work.

Mark: That happens to me sometimes too. What do you do?

Sara: If I’m late, I eat something quick like a banana or yogurt.

Mark: That’s a good idea. I usually skip breakfast when I’m busy.

Sara: You shouldn’t skip it too often. It helps give you energy.

Mark: I know! Tomorrow, I will try to eat breakfast no matter what.

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Long READING

Why Breakfast Is Important

Breakfast is the first meal of the day. It gives us energy to start the day well. When we skip breakfast, we might feel tired and hungry later. Some people miss breakfast because they are running late or busy. But eating something quick, like fruit, cereal, or yogurt, is better than nothing. Doctors say breakfast helps us concentrate and feel good. If you miss breakfast, try to eat a healthy snack later. Remember, breakfast is important for your health and energy.

Questions:

1. What is breakfast?

2. Why do some people miss breakfast?

3. What can you eat if you are in a hurry?

4. Why is breakfast important?

5. What should you do if you miss breakfast?

Answers:

1. The first meal of the day.

2. Because they are running late or busy.

3. Fruit, cereal, or yogurt.

4. It gives energy and helps concentration.

5. Eat a healthy snack later.